Snacks, banana chips have 1.4 times more energy per unit of mass than Candies, divinity, prepared-from-recipe, which is very high in comparison to other foods. Candies, divinity, prepared-from-recipe having high energy density.
Discover which food has more nutrients per 100 calories - Candies, divinity, prepared-from-recipe or Snacks, banana chips?
Candies, Divinity, Prepared-from-recipe VS Snacks, Banana Chips Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, divinity, prepared-from-recipe or Snacks, banana chips?
Lets compare vitamin content per 100 calories of Candies, divinity, prepared-from-recipe vs Snacks, banana chips:
100 kcal of Snacks, banana chips contain 18.9 times more Vitamin B5 and 182.4 times more Vitamin B6 than Candies, divinity, prepared-from-recipe.
100 calories of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B5 and Vitamin B6
Both Candies, divinity, prepared-from-recipe as well as Snacks, banana chips have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, divinity, prepared-from-recipe vs Snacks, banana chips:
100 kcal of Snacks, banana chips contain 28.8 times more Copper, 43.8 times more Iron, 26.7 times more Magnesium, 364.7 times more Manganese and 16.3 times more Potassium than Candies, divinity, prepared-from-recipe.
100 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Potassium
Both Candies, divinity, prepared-from-recipe as well as Snacks, banana chips lack sufficient amounts of Calcium, Phosphorus, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, divinity, prepared-from-recipe have 2.2 times more Carbohydrate and 3.2 times more Sugars than Snacks, banana chips.
While 100 kcal of Snacks, banana chips contain 392.8 times more Fat, more Saturated Fat and more Fiber than Candies, divinity, prepared-from-recipe.
Both Candies, divinity, prepared-from-recipe and Snacks, banana chips offer comparable quantities of Energy per 100 calories.
100 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Fiber
Both Candies, divinity, prepared-from-recipe as well as Snacks, banana chips provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.