Comparing Nutrients in 100 calories Candies, YORK BITESVS Cocoa, dry powder, unsweetened, processed with alkali
Weight per 100 calories
Candies, YORK BITES
25.4g
Cocoa, dry powder, unsweetened, processed with alkali
45.5g
Candies, YORK BITES have 1.8 times more energy per 100g than Cocoa, dry powder, unsweetened, processed with alkali. It has high energy density when compared to other foods. Cocoa, dry powder, unsweetened, processed with alkali having above average energy density.
Discover which food has more nutrients per 100 calories - Candies, YORK BITES or Cocoa, dry powder, unsweetened, processed with alkali?
Macros Ratio
ProteinFatCarbs
Candies, YORK BITES
2%
16%
82%
Cocoa, dry powder, unsweetened, processed with alkali
Candies, YORK BITES VS Cocoa, Dry Powder, Unsweetened, Processed With Alkali Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, YORK BITES or Cocoa, dry powder, unsweetened, processed with alkali?
Lets compare vitamin content per 100 calories of Candies, YORK BITES vs Cocoa, dry powder, unsweetened, processed with alkali:
100 kcal of Cocoa, dry powder, unsweetened, processed with alkali contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Candies, YORK BITES.
100 calories of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Candies, YORK BITES as well as Cocoa, dry powder, unsweetened, processed with alkali have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, YORK BITES vs Cocoa, dry powder, unsweetened, processed with alkali:
100 kcal of Cocoa, dry powder, unsweetened, processed with alkali contain 19.9 times more Calcium, more Copper, 29.6 times more Iron, 852.5 times more Magnesium, more Manganese, 434.6 times more Phosphorus, 41.6 times more Potassium, more Selenium and 1140.8 times more Zinc than Candies, YORK BITES.
100 calories of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, YORK BITES have 23.8 times more Sugars than Cocoa, dry powder, unsweetened, processed with alkali.
While 100 kcal of Cocoa, dry powder, unsweetened, processed with alkali contain 3.2 times more Fat, 3.1 times more Saturated Fat, 1.3 times more Carbohydrate, 26.7 times more Fiber and 18.2 times more Protein than Candies, YORK BITES.
Both Candies, YORK BITES and Cocoa, dry powder, unsweetened, processed with alkali offer comparable quantities of Energy per 100 calories.
100 calories of Candies, YORK BITES provide inadequate amounts of Fiber and Protein