Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 1.8 times more energy per 100g than Andrea's, Gluten Free Soft Dinner Roll. It has very high energy density when compared to other foods. Andrea's, Gluten Free Soft Dinner Roll having high energy density.
Discover which food has more nutrients per 100 calories - Glutino, Gluten Free Cookies, Chocolate Vanilla Creme or Andrea's, Gluten Free Soft Dinner Roll?
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme VS Andrea's, Gluten Free Soft Dinner Roll Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Glutino, Gluten Free Cookies, Chocolate Vanilla Creme or Andrea's, Gluten Free Soft Dinner Roll?
Lets compare vitamin content per 100 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Andrea's, Gluten Free Soft Dinner Roll:
100 kcal of Andrea's, Gluten Free Soft Dinner Roll contain 9.2 times more Vitamin B1, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
100 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
Comparing minerals per 100 calories for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Andrea's, Gluten Free Soft Dinner Roll:
100 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 1.3 times more Copper and 1.7 times more Iron than Andrea's, Gluten Free Soft Dinner Roll.
While 100 kcal of Andrea's, Gluten Free Soft Dinner Roll contain 1.9 times more Magnesium, 2.4 times more Manganese, 3.4 times more Phosphorus, more Selenium, 3.6 times more Sodium and 2.2 times more Zinc than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
100 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Selenium and Zinc
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Andrea's, Gluten Free Soft Dinner Roll lack sufficient amounts of Calcium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 8.9 times more Sugars than Andrea's, Gluten Free Soft Dinner Roll.
While 100 kcal of Andrea's, Gluten Free Soft Dinner Roll contain 2.1 times more Fiber and 4.8 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Andrea's, Gluten Free Soft Dinner Roll offer comparable quantities of Energy, Fat and Carbohydrate per 100 calories.
100 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme provide inadequate amounts of Fiber and Protein