Snacks, Granola Bar, KASHI TLC Bar, Chewy, Mixed Flavors VS Snacks, Granola Bar, KASHI TLC Bar, Crunchy, Mixed Flavors Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors or Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors?
Lets compare vitamin content per 100 calories of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors:
- 100 calories of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have 1.8 times more Vitamin B2 and 3.2 times more Vitamin E than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
- While 100 kcal of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors contain 4.1 times more Vitamin B1, 2 times more Vitamin B3, 2.4 times more Vitamin B5, 8.2 times more Vitamin B6 and 1.7 times more Vitamin B9 than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- 100 calories of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have insufficient amounts of Vitamin B3, Vitamin B5 and Vitamin B6
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors as well as Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors vs Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors:
- 100 calories of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have 1.3 times more Iron than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
- While 100 kcal of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors contain 1.3 times more Copper, 3.9 times more Manganese, 1.3 times more Potassium, 2 times more Selenium, 1.3 times more Sodium and 1.7 times more Zinc than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors contain similar levels of Magnesium and Phosphorus per 100 calories.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors as well as Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors lack sufficient amounts of Calcium and Fluoride in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors have 1.3 times more Protein than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
- While 100 kcal of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors contain 6.2 times more Omega 3 than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors and Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors offer comparable quantities of Energy, Fat, Omega 6, Carbohydrate, Sugars and Fiber per 100 calories.