Snacks, Trail Mix, Tropical VS Candies, NESTLE, BUTTERFINGER Bar Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, trail mix, tropical or Candies, NESTLE, BUTTERFINGER Bar?
Lets compare vitamin content per 100 calories of Snacks, trail mix, tropical vs Candies, NESTLE, BUTTERFINGER Bar:
- 100 calories of Snacks, trail mix, tropical have 3.9 times more Vitamin B1, 1.9 times more Vitamin B2, 3.4 times more Vitamin B5, 4.9 times more Vitamin B6 and 1.6 times more Vitamin B9 than Candies, NESTLE, BUTTERFINGER Bar.
- While 100 kcal of Candies, NESTLE, BUTTERFINGER Bar contain 1.7 times more Vitamin B3 than Snacks, trail mix, tropical.
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Snacks, trail mix, tropical as well as Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Snacks, trail mix, tropical vs Candies, NESTLE, BUTTERFINGER Bar:
- 100 calories of Snacks, trail mix, tropical have 2.8 times more Copper, 3.5 times more Iron, 2.1 times more Magnesium, 2 times more Manganese, 2 times more Phosphorus, 3.3 times more Potassium and 1.2 times more Zinc than Candies, NESTLE, BUTTERFINGER Bar.
- While 100 kcal of Candies, NESTLE, BUTTERFINGER Bar contain 2.3 times more Sodium than Snacks, trail mix, tropical.
- 100 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Potassium and Zinc
- Both Snacks, trail mix, tropical as well as Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Snacks, trail mix, tropical have 1.7 times more Omega 6 and 1.2 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
- Both Snacks, trail mix, tropical and Candies, NESTLE, BUTTERFINGER Bar offer comparable quantities of Energy, Fat, Saturated Fat and Carbohydrate per 100 calories.
- Both Snacks, trail mix, tropical as well as Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3 in 100 calories.