Comparing Nutrients in 100 calories Cooked Ripe Red TomatoesVS Black Tea, Ready-to-drink, Peach, Diet
Weight per 100 calories
Cooked Ripe Red Tomatoes
556g
Black Tea, Ready-to-drink, Peach, Diet
10000g
Cooked Ripe Red Tomatoes have 18 times more energy per 100g than Black Tea, Ready-to-drink, Peach, Diet. It has very low energy density when compared to other foods. Black Tea, Ready-to-drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or Black Tea, Ready-to-drink, Peach, Diet?
Cooked Ripe Red Tomatoes VS Black Tea, Ready-to-drink, Peach, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Ripe Red Tomatoes or Black Tea, Ready-to-drink, Peach, Diet?
Lets compare vitamin content per 100 calories of Cooked Ripe Red Tomatoes vs Black Tea, Ready-to-drink, Peach, Diet:
100 calories of Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 4.1 times more Vitamin C than Cooked Ripe Red Tomatoes.
100 calories of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Cooked Ripe Red Tomatoes as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Cooked Ripe Red Tomatoes vs Black Tea, Ready-to-drink, Peach, Diet:
100 calories of Cooked Ripe Red Tomatoes have more Iron, 1.6 times more Phosphorus, more Selenium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 1.6 times more Calcium, 2 times more Magnesium, 27.6 times more Manganese, 8.2 times more Sodium and 19 times more Water than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Black Tea, Ready-to-drink, Peach, Diet contain similar levels of Copper and Potassium per 100 calories.
100 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Ripe Red Tomatoes have more Sugars, more Fructose, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Cooked Ripe Red Tomatoes and Black Tea, Ready-to-drink, Peach, Diet offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Fiber and Protein
Both Cooked Ripe Red Tomatoes as well as Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.