Comparing Nutrients in 100 calories Tortillas, ready-to-bake or -fry, cornVS Leavening agents, baking powder, low-sodium
Weight per 100 calories
Tortillas, ready-to-bake or -fry, corn
46g
Leavening agents, baking powder, low-sodium
103g
Tortillas, ready-to-bake or -fry, corn have 2.2 times more energy per 100g than Leavening agents, baking powder, low-sodium. It has above average energy density when compared to other foods. Leavening agents, baking powder, low-sodium having average energy density.
Discover which food has more nutrients per 100 calories - Tortillas, ready-to-bake or -fry, corn or Leavening agents, baking powder, low-sodium?
Tortillas, Ready-to-bake Or -fry, Corn VS Leavening Agents, Baking Powder, Low-sodium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tortillas, ready-to-bake or -fry, corn or Leavening agents, baking powder, low-sodium?
Lets compare vitamin content per 100 calories of Tortillas, ready-to-bake or -fry, corn vs Leavening agents, baking powder, low-sodium:
100 calories of Tortillas, ready-to-bake or -fry, corn have more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Both Tortillas, ready-to-bake or -fry, corn as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Tortillas, ready-to-bake or -fry, corn vs Leavening agents, baking powder, low-sodium:
100 calories of Tortillas, ready-to-bake or -fry, corn have 3.6 times more Copper and 13.6 times more Selenium than Leavening agents, baking powder, low-sodium.
While 100 kcal of Leavening agents, baking powder, low-sodium contain 120.2 times more Calcium, 14.9 times more Iron, 2.9 times more Manganese, 49.2 times more Phosphorus, 122 times more Potassium and 4.5 times more Sodium than Tortillas, ready-to-bake or -fry, corn.
Both Tortillas, ready-to-bake or -fry, corn and Leavening agents, baking powder, low-sodium contain similar levels of Magnesium and Zinc per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Tortillas, ready-to-bake or -fry, corn have 6.8 times more Omega 6, 1.3 times more Fiber and 25.4 times more Protein than Leavening agents, baking powder, low-sodium.
While 100 kcal of Leavening agents, baking powder, low-sodium contain 2.4 times more Carbohydrate than Tortillas, ready-to-bake or -fry, corn.
Both Tortillas, ready-to-bake or -fry, corn and Leavening agents, baking powder, low-sodium offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 6 and Protein
Both Tortillas, ready-to-bake or -fry, corn as well as Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 in 100 calories.