Lets compare vitamin content per 100 grams of Lemon juice from concentrate vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 12 times more Vitamin A, 1.7 times more Vitamin B1, 1.3 times more Vitamin B2, 3 times more Vitamin B3, 1.6 times more Vitamin B5, 2.1 times more Vitamin B6, 1.4 times more Vitamin B9, 1.6 times more Vitamin C, 2.4 times more Vitamin E and 28 times more Vitamin K than Lemon juice from concentrate, canned or bottled.
Both Lemon juice from concentrate, canned or bottled as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Lemon juice from concentrate vs Cooked Ripe Red Tomatoes:
Lemon juice from concentrate, canned or bottled has 2.2 times more Sodium and 1.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 4.2 times more Copper, 11.3 times more Iron, 1.3 times more Magnesium, 6.6 times more Manganese, 3.1 times more Phosphorus and 2 times more Potassium than Lemon juice from concentrate, canned or bottled.
Both Lemon juice from concentrate, canned or bottled and Cooked Ripe Red Tomatoes have similar amounts of Calcium and Water per 100 g.
Both Lemon juice from concentrate, canned or bottled as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Lemon juice from concentrate, canned or bottled has 1.4 times more Carbohydrate than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.6 times more Sugars, 1.9 times more Fructose and 2.1 times more Protein than Lemon juice from concentrate, canned or bottled.
Both Lemon juice from concentrate, canned or bottled and Cooked Ripe Red Tomatoes have similar amounts of Fiber per 100 g.
Both Lemon juice from concentrate, canned or bottled as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.