Lets compare vitamin content per 100 grams of Roasted Almonds vs Baobab Powder:
Dry Roasted Almonds have 2.6 times more Vitamin B1, 16.2 times more Vitamin B2 and 1.3 times more Vitamin B9 than Baobab Powder.
While Baobab Powder contains 5.5 times more Vitamin B3, 17.8 times more Vitamin B6 and more Vitamin C than Dry Roasted Almonds.
Comparing minerals per 100 grams for Roasted Almonds vs Baobab Powder:
Dry Roasted Almonds have 1.8 times more Magnesium, 10 times more Phosphorus, more Selenium and 3.6 times more Zinc than Baobab Powder.
While Baobab Powder contains 1.3 times more Calcium, 2.3 times more Iron and 3.1 times more Potassium than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 2.4 times more Energy, 111.8 times more Fat, 16.8 times more Saturated Fat and 5.7 times more Protein than Baobab Powder.
While Baobab Powder contains 9.8 times more Omega 3, 3.8 times more Carbohydrate, 428 times more Fructose and 4.1 times more Fiber than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Baobab Powder have insufficient amounts of Glucose and Sucrose in 100 g.