Nutrient Comparison: Chilled Orange Juice with Calcium VS Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie per 100 g
Compare the macro and micronutrient content in 100 g of Chilled Orange Juice with Calcium versus 100 g of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Chilled Orange Juice with Calcium vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 100 grams of Chilled Orange Juice with Calcium have 1.3 times more Vitamin B1 and 2.1 times more Vitamin B5 than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 100 g of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain 1.4 times more Vitamin B2, 1.3 times more Vitamin B9 and 1.4 times more Vitamin C than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide similar amounts of Vitamin B6 per 100 grams.
- 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin B5
- Both Chilled Orange Juice from Concentrate with Calcium as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Chilled Orange Juice with Calcium vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 100 grams of Chilled Orange Juice with Calcium have 12.7 times more Calcium and 2.9 times more Phosphorus than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 100 g of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain 2.5 times more Iron and 8.4 times more Manganese than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain similar levels of Copper, Magnesium, Potassium and Water per 100 grams.
- 100 grams of Chilled Orange Juice with Calcium lack sufficient amounts of Iron and Manganese
- 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Calcium
- Both Chilled Orange Juice from Concentrate with Calcium as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain 2.1 times more Fructose than Chilled Orange Juice from Concentrate with Calcium.
- Both Chilled Orange Juice with Calcium and Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie offer comparable quantities of Carbohydrate and Sugars per 100 grams.
- Both Chilled Orange Juice from Concentrate with Calcium as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.