Lets compare vitamin content per 100 grams of Oranges vs Whiskey 43%:
Raw Oranges have more Vitamin A, 10.9 times more Vitamin B1, 40 times more Vitamin B2, 5.6 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
Both Raw Oranges as well as 86 Proof Distilled Whiskey have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Oranges vs Whiskey 43%:
Raw Oranges have more Calcium, 3.2 times more Copper, 5 times more Iron, more Magnesium, 3.1 times more Manganese, 4.7 times more Phosphorus, 181 times more Potassium and 1.4 times more Water than 86 Proof Distilled Whiskey.
Both Raw Oranges as well as 86 Proof Distilled Whiskey have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 117.5 times more Carbohydrate, 93.5 times more Sugars, more Fiber and more Protein than 86 Proof Distilled Whiskey.
While 86 Proof Distilled Whiskey contains 5.3 times more Energy than Raw Oranges.
Both Raw Oranges as well as 86 Proof Distilled Whiskey have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.