Lets compare vitamin content per 100 grams of Oranges vs Coffee Liqueur 31.5%:
Raw Oranges have more Vitamin A, 21.8 times more Vitamin B1, 3.3 times more Vitamin B2, 2 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 63 Proof Coffee Liqueur.
Both Raw Oranges as well as 63 Proof Coffee Liqueur have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Oranges vs Coffee Liqueur 31.5%:
Raw Oranges have 40 times more Calcium, 1.7 times more Iron, 3.3 times more Magnesium, 1.5 times more Manganese, 2.3 times more Phosphorus, 6 times more Potassium and 2.1 times more Water than 63 Proof Coffee Liqueur.
Both Raw Oranges and 63 Proof Coffee Liqueur have similar amounts of Copper per 100 g.
Both Raw Oranges as well as 63 Proof Coffee Liqueur have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Fiber and 9.4 times more Protein than 63 Proof Coffee Liqueur.
While 63 Proof Coffee Liqueur contains 6.6 times more Energy, 2.7 times more Carbohydrate and 3.4 times more Sugars than Raw Oranges.
Both Raw Oranges as well as 63 Proof Coffee Liqueur have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.