Lets compare vitamin content per 100 grams of Oranges vs Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2:
Raw Oranges have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
While Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contain 5.7 times more Vitamin A, more Vitamin B12 and more Vitamin D than Raw Oranges.
Both Raw Oranges as well as Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have insufficient amounts of Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2:
Raw Oranges have more Copper, more Magnesium, more Phosphorus and 9.5 times more Potassium than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
While Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contain 4.7 times more Calcium, 3 times more Iron and more Sodium than Raw Oranges.
Both Raw Oranges and Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have similar amounts of Water per 100 g.
Both Raw Oranges as well as Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 1.5 times more Energy, 4 times more Carbohydrate, 3.7 times more Sugars, more Fiber and 4.5 times more Protein than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
While Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contain 17.3 times more Fat and 138.9 times more Saturated Fat than Raw Oranges.
Both Raw Oranges as well as Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.