Lets compare vitamin content per 100 grams of Oranges vs Kiwi Strawberry Juice Drink:
Raw Oranges have 11 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, 2.2 times more Vitamin C and more Vitamin E than Kiwi Strawberry Juice Drink.
Both Raw Oranges as well as Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Kiwi Strawberry Juice Drink:
Raw Oranges have more Calcium, more Copper, more Magnesium, more Phosphorus and 12.9 times more Potassium than Kiwi Strawberry Juice Drink.
While Kiwi Strawberry Juice Drink contains 1.5 times more Iron than Raw Oranges.
Both Raw Oranges and Kiwi Strawberry Juice Drink have similar amounts of Water per 100 g.
Both Raw Oranges as well as Kiwi Strawberry Juice Drink have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Fiber and more Protein than Kiwi Strawberry Juice Drink.
Both Raw Oranges and Kiwi Strawberry Juice Drink have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Raw Oranges as well as Kiwi Strawberry Juice Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.