Lets compare vitamin content per 100 grams of Oranges vs Lemonade-flavor Drink, Powder, Prepared With Water:
Raw Oranges have more Vitamin A, more Vitamin B1, 40 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 18.3 times more Vitamin C and more Vitamin E than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Raw Oranges as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Lemonade-flavor Drink, Powder, Prepared With Water:
Raw Oranges have 10 times more Calcium, 4.1 times more Copper, 10 times more Iron, 25 times more Manganese, 2 times more Phosphorus and 60.3 times more Potassium than Lemonade-flavor Drink, Powder, Prepared With Water.
While Lemonade-flavor Drink, Powder, Prepared With Water contains 1.3 times more Magnesium than Raw Oranges.
Both Raw Oranges and Lemonade-flavor Drink, Powder, Prepared With Water have similar amounts of Water per 100 g.
Both Raw Oranges as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 1.7 times more Energy, 1.7 times more Carbohydrate, 1.4 times more Sugars, more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Raw Oranges as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.