Lets compare vitamin content per 100 grams of Oranges vs Decaffeinated Brewed Green Tea:
Raw Oranges have more Vitamin A, 12.4 times more Vitamin B1, 9.4 times more Vitamin B3, 12 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Decaffeinated Brewed Green Tea.
While Decaffeinated Brewed Green Tea contains 1.5 times more Vitamin B2 than Raw Oranges.
Both Raw Oranges as well as Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Decaffeinated Brewed Green Tea:
Raw Oranges have more Calcium, 9 times more Copper, more Iron, 10 times more Magnesium, more Phosphorus and 12.1 times more Potassium than Decaffeinated Brewed Green Tea.
Both Raw Oranges and Decaffeinated Brewed Green Tea have similar amounts of Water per 100 g.
Both Raw Oranges as well as Decaffeinated Brewed Green Tea have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Energy, more Carbohydrate, more Sugars, more Fiber and more Protein than Decaffeinated Brewed Green Tea.
Both Raw Oranges as well as Decaffeinated Brewed Green Tea have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.