Lets compare vitamin content per 100 grams of Oranges vs Glutino, Gluten Free Cookies, Vanilla Creme:
Both Raw Oranges and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Oranges vs Glutino, Gluten Free Cookies, Vanilla Creme:
Raw Oranges have 3.6 times more Calcium, 1.6 times more Copper, 2.7 times more Potassium and 67.2 times more Water than Glutino, Gluten Free Cookies, Vanilla Creme.
While Glutino, Gluten Free Cookies, Vanilla Creme contain 2.3 times more Iron, 9.9 times more Manganese, 2.3 times more Phosphorus, more Sodium and 2.6 times more Zinc than Raw Oranges.
Both Raw Oranges and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Fiber than Glutino, Gluten Free Cookies, Vanilla Creme.
While Glutino, Gluten Free Cookies, Vanilla Creme contain 10.4 times more Energy, 156.6 times more Fat, 539.6 times more Saturated Fat, 8.3 times more Omega 3, 103 times more Omega 6, 6.6 times more Carbohydrate, 5.3 times more Sugars and 2.3 times more Protein than Raw Oranges.
Both Raw Oranges as well as Glutino, Gluten Free Cookies, Vanilla Creme have insufficient amounts of Glucose and Sucrose in 100 g.