Lets compare vitamin content per 100 grams of Oranges vs Oil-roasted Virginia Peanuts with Salt:
Raw Oranges have more Vitamin A and more Vitamin C than Oil-roasted Virginia Peanuts with Salt.
While Oil-roasted Virginia Peanuts with Salt contain 3.2 times more Vitamin B1, 2.8 times more Vitamin B2, 52.1 times more Vitamin B3, 5.6 times more Vitamin B5, 4.2 times more Vitamin B6 and 4.2 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges as well as Oil-roasted Virginia Peanuts with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Oil-roasted Virginia Peanuts with Salt:
Raw Oranges have 40 times more Water than Oil-roasted Virginia Peanuts with Salt.
While Oil-roasted Virginia Peanuts with Salt contain 2.2 times more Calcium, 28.3 times more Copper, 16.7 times more Iron, 18.8 times more Magnesium, 80.3 times more Manganese, 36.1 times more Phosphorus, 3.6 times more Potassium, 15 times more Selenium, more Sodium and 94.6 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Oil-roasted Virginia Peanuts with Salt contain 12.3 times more Energy, 405.2 times more Fat, 423 times more Saturated Fat, 2.7 times more Omega 3, 813.3 times more Omega 6, 1.7 times more Carbohydrate, 3.7 times more Fiber and 27.5 times more Protein than Raw Oranges.
Both Raw Oranges as well as Oil-roasted Virginia Peanuts with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.