Lets compare vitamin content per 100 grams of Oranges vs Prune puree:
Raw Oranges have 2.2 times more Vitamin B1 and 12.4 times more Vitamin C than Prune puree.
While Prune puree contains 9.1 times more Vitamin A, 8.9 times more Vitamin B3 and 1.7 times more Vitamin B5 than Raw Oranges.
Comparing minerals per 100 grams for Oranges vs Prune puree:
Raw Oranges have 1.3 times more Calcium and 2.9 times more Water than Prune puree.
While Prune puree contains 28 times more Iron, 5.1 times more Phosphorus, 4.7 times more Potassium and more Sodium than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Prune puree contains 5.5 times more Energy, 5.5 times more Carbohydrate, 4.2 times more Sugars, 1.4 times more Fiber and 2.2 times more Protein than Raw Oranges.
Both Raw Oranges as well as Prune puree have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.