Lets compare vitamin content per 100 grams of Oranges vs Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C:
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C contain 2.3 times more Vitamin C than Raw Oranges.
Comparing minerals per 100 grams for Oranges vs Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C:
Raw Oranges have 8.5 times more Water than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
While Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C contain 6.4 times more Selenium and more Sodium than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 9.4 times more Protein than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
While Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C contain 7.9 times more Energy, 29.2 times more Fat, 66 times more Saturated Fat, 7.3 times more Carbohydrate and 4.1 times more Sugars than Raw Oranges.
Both Raw Oranges as well as Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have insufficient amounts of Omega 3, Omega 6, Glucose and Sucrose in 100 g.