Lets compare vitamin content per 100 grams of Valencia Oranges vs Apricots, dried, sulfured, stewed, without added sugar:
Raw Valencia Oranges have 17.4 times more Vitamin B1, 1.5 times more Vitamin B2, 1.2 times more Vitamin B6, 13 times more Vitamin B9 and 161.7 times more Vitamin C than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 5.3 times more Vitamin A and 3.3 times more Vitamin B3 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Vitamin B5 per 100 g.
Both Raw Valencia Oranges as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Apricots, dried, sulfured, stewed, without added sugar:
Raw Valencia Oranges have 2.1 times more Calcium than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 3.3 times more Copper, 10.4 times more Iron, 3.6 times more Manganese, 1.5 times more Phosphorus, 2.3 times more Potassium and 2.3 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have more Omega 3 than Apricots, dried, sulfured, stewed, without added sugar.
While Apricots, dried, sulfured, stewed, without added sugar contain 1.7 times more Energy and 1.9 times more Carbohydrate than Raw Valencia Oranges.
Both Raw Valencia Oranges and Apricots, dried, sulfured, stewed, without added sugar have similar amounts of Fiber and Protein per 100 g.
Both Raw Valencia Oranges as well as Apricots, dried, sulfured, stewed, without added sugar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.