Lets compare vitamin content per 100 grams of Valencia Oranges vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
Both Raw Valencia Oranges and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Valencia Oranges vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
Raw Valencia Oranges have 13.3 times more Calcium, more Copper, 9 times more Iron, 10 times more Magnesium, more Manganese, more Phosphorus and more Potassium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Raw Valencia Oranges and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of Water per 100 g.
Both Raw Valencia Oranges as well as Water DANNON, Bottled, Non-carbonated, With Fluoride have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have more Energy, 396.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Raw Valencia Oranges as well as Water DANNON, Bottled, Non-carbonated, With Fluoride have insufficient amounts of Fat, Glucose and Sucrose in 100 g.