Lets compare vitamin content per 100 grams of Valencia Oranges vs The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified:
Raw Valencia Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and 4.8 times more Vitamin C than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
While The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified contains 12.4 times more Vitamin B3, 6.8 times more Vitamin B5, 5.4 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified:
Raw Valencia Oranges have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 1.2 times more Potassium than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
Both Raw Valencia Oranges and The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified have similar amounts of Water per 100 g.
Both Raw Valencia Oranges as well as The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have more Energy, more Omega 3, more Carbohydrate, more Fiber and more Protein than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
Both Raw Valencia Oranges as well as The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.