Lets compare vitamin content per 100 grams of Valencia Oranges vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
Both Raw Valencia Oranges and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Valencia Oranges vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
Raw Valencia Oranges have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus and more Potassium than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
Both Raw Valencia Oranges and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of Water per 100 g.
Both Raw Valencia Oranges as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have more Energy, more Carbohydrate and more Protein than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
Both Raw Valencia Oranges as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA have insufficient amounts of Fat, Glucose and Sucrose in 100 g.