Lets compare vitamin content per 100 grams of Florida Oranges vs Unsweetened Decaffeinated Instant Tea:
Raw Florida Oranges have more Vitamin A, more Vitamin B1, more Vitamin C and more Vitamin E than Unsweetened Decaffeinated Instant Tea.
While Unsweetened Decaffeinated Instant Tea contains 24.6 times more Vitamin B2, 27 times more Vitamin B3, 18.1 times more Vitamin B5, 7 times more Vitamin B6 and 6.1 times more Vitamin B9 than Raw Florida Oranges.
Both Raw Florida Oranges as well as Unsweetened Decaffeinated Instant Tea have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Florida Oranges vs Unsweetened Decaffeinated Instant Tea:
Raw Florida Oranges have 17.1 times more Water than Unsweetened Decaffeinated Instant Tea.
While Unsweetened Decaffeinated Instant Tea contains 2.7 times more Calcium, 14.1 times more Copper, 25.1 times more Iron, 27.2 times more Magnesium, 5541.7 times more Manganese, 19.9 times more Phosphorus, 35.7 times more Potassium, 10.6 times more Selenium, more Sodium and 21.1 times more Zinc than Raw Florida Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Florida Oranges have 1.7 times more Sugars than Unsweetened Decaffeinated Instant Tea.
While Unsweetened Decaffeinated Instant Tea contains 6.8 times more Energy, 5.1 times more Carbohydrate, 3.5 times more Fiber and 28.9 times more Protein than Raw Florida Oranges.
Both Raw Florida Oranges as well as Unsweetened Decaffeinated Instant Tea have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.