Lets compare vitamin content per 100 grams of Navel Oranges vs Soybean Mayonnaise no Cholesterol:
Raw Navel Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Soybean Mayonnaise Imitation without Cholesterol.
While Soybean Mayonnaise Imitation without Cholesterol contains 33.3 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
Both Raw Navel Oranges as well as Soybean Mayonnaise Imitation without Cholesterol have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Soybean Mayonnaise no Cholesterol:
Raw Navel Oranges have more Calcium, 39 times more Copper, 13 times more Iron, more Magnesium, more Phosphorus, 16.6 times more Potassium and 2.5 times more Water than Soybean Mayonnaise Imitation without Cholesterol.
While Soybean Mayonnaise Imitation without Cholesterol contains more Selenium, 353 times more Sodium and 1.4 times more Zinc than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have 1.4 times more Sugars, more Fiber and 9.1 times more Protein than Soybean Mayonnaise Imitation without Cholesterol.
While Soybean Mayonnaise Imitation without Cholesterol contains 9.8 times more Energy, 318 times more Fat, 441.2 times more Saturated Fat, 511.1 times more Omega 3, 1000 times more Omega 6 and 1.3 times more Carbohydrate than Raw Navel Oranges.
Both Raw Navel Oranges as well as Soybean Mayonnaise Imitation without Cholesterol have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.