Lets compare vitamin content per 100 grams of Navel Oranges vs Sweetener, syrup, agave:
Raw Navel Oranges have 1.5 times more Vitamin A and 3.5 times more Vitamin C than Sweetener, syrup, agave.
While Sweetener, syrup, agave contains 1.8 times more Vitamin B1, 3.2 times more Vitamin B2, 1.6 times more Vitamin B3, 3 times more Vitamin B6, 6.5 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
Both Raw Navel Oranges and Sweetener, syrup, agave have similar amounts of Vitamin B9 per 100 g.
Both Raw Navel Oranges as well as Sweetener, syrup, agave have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Sweetener, syrup, agave:
Raw Navel Oranges have 43 times more Calcium, 4.3 times more Copper, 1.4 times more Iron, 11 times more Magnesium, 5.8 times more Manganese, 23 times more Phosphorus, 41.5 times more Potassium and 3.7 times more Water than Sweetener, syrup, agave.
While Sweetener, syrup, agave contains more Selenium than Raw Navel Oranges.
Both Raw Navel Oranges as well as Sweetener, syrup, agave have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have 11 times more Fiber and 10.1 times more Protein than Sweetener, syrup, agave.
While Sweetener, syrup, agave contains 6.3 times more Energy, 6.1 times more Carbohydrate, 8 times more Sugars and 24.7 times more Fructose than Raw Navel Oranges.
Both Raw Navel Oranges as well as Sweetener, syrup, agave have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.