Lets compare vitamin content per 100 grams of Peach nectar, canned, with sucralose, without added ascorbic acid vs Boiled Carrots:
Boiled and Drained Carrots contain 53.3 times more Vitamin A, 2.9 times more Vitamin B2, 7.2 times more Vitamin B3, 7.7 times more Vitamin B5, 4.1 times more Vitamin B6, 14 times more Vitamin B9, more Vitamin C, 3.6 times more Vitamin E and 11.4 times more Vitamin K than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid and Boiled and Drained Carrots have similar amounts of Vitamin B1 per 100 g.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peach nectar, canned, with sucralose, without added ascorbic acid vs Boiled Carrots:
Boiled and Drained Carrots contain 5 times more Calcium, 4.9 times more Iron, 2.5 times more Magnesium, 14.1 times more Manganese, 10 times more Phosphorus, 7.8 times more Potassium, 3.5 times more Selenium, 5.3 times more Sodium and 20 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid and Boiled and Drained Carrots have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Peach nectar, canned, with sucralose, without added ascorbic acid has 1.4 times more Energy, 1.4 times more Carbohydrate, 3.5 times more Sugars and 14.2 times more Fructose than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 30 times more Fiber and 7.6 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.