Lets compare vitamin content per 100 grams of Peaches, canned, water pack, solids and liquids vs Boiled Carrots:
Boiled and Drained Carrots contain 31.6 times more Vitamin A, 7.3 times more Vitamin B1, 2.3 times more Vitamin B2, 4.6 times more Vitamin B5, 8.1 times more Vitamin B6, 4.7 times more Vitamin B9, 2.1 times more Vitamin E and 8.1 times more Vitamin K than Peaches, canned, water pack, solids and liquids.
Both Peaches, canned, water pack, solids and liquids and Boiled and Drained Carrots have similar amounts of Vitamin B3 and Vitamin C per 100 g.
Both Peaches, canned, water pack, solids and liquids as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peaches, canned, water pack, solids and liquids vs Boiled Carrots:
Peaches, canned, water pack, solids and liquids have 3.2 times more Copper than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 15 times more Calcium, 2 times more Magnesium, 3.2 times more Manganese, 3 times more Phosphorus, 2.4 times more Potassium, 2.3 times more Selenium, 19.3 times more Sodium and 2.2 times more Zinc than Peaches, canned, water pack, solids and liquids.
Both Peaches, canned, water pack, solids and liquids and Boiled and Drained Carrots have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Peaches, canned, water pack, solids and liquids have 1.4 times more Sugars than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.5 times more Energy, 1.3 times more Carbohydrate, 2.3 times more Fiber and 1.7 times more Protein than Peaches, canned, water pack, solids and liquids.
Both Peaches, canned, water pack, solids and liquids as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.