Lets compare vitamin content per 100 grams of Pears, canned, extra light syrup pack, solids and liquids vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, 3.7 times more Vitamin B1, 1.5 times more Vitamin B3, 4 times more Vitamin B5, 5.7 times more Vitamin B6, 15 times more Vitamin B9 and 6.9 times more Vitamin C than Pears, canned, extra light syrup pack, solids and liquids .
Both Pears, canned, extra light syrup pack, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2 per 100 g.
Both Pears, canned, extra light syrup pack, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pears, canned, extra light syrup pack, solids and liquids vs Tomatoes:
Raw Ripe Red Tomatoes contain 1.4 times more Calcium, 1.4 times more Iron, 2.2 times more Magnesium, 3.5 times more Manganese, 3.4 times more Phosphorus, 5.3 times more Potassium and 2.4 times more Zinc than Pears, canned, extra light syrup pack, solids and liquids .
Both Pears, canned, extra light syrup pack, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Pears, canned, extra light syrup pack, solids and liquids have 2.6 times more Energy, 3.1 times more Carbohydrate and 1.3 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.9 times more Protein than Pears, canned, extra light syrup pack, solids and liquids .
Both Pears, canned, extra light syrup pack, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.