Lets compare vitamin content per 100 grams of Boiled Podded Peas vs Canned Tomatoes with Green Chilies:
Boiled and Drained Podded Peas have 2.6 times more Vitamin A, 3.8 times more Vitamin B1, 4 times more Vitamin B2, 4.5 times more Vitamin B5, 1.4 times more Vitamin B6, 3.2 times more Vitamin B9 and 7.7 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
Both Boiled and Drained Podded Peas and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of Vitamin B3 per 100 g.
Both Boiled and Drained Podded Peas as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Podded Peas vs Canned Tomatoes with Green Chilies:
Boiled and Drained Podded Peas have 2.1 times more Calcium, 7.6 times more Iron, 2.4 times more Magnesium, 1.3 times more Manganese, 3.9 times more Phosphorus, 2.2 times more Potassium, 1.8 times more Selenium and 2.8 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 100.3 times more Sodium than Boiled and Drained Podded Peas.
Both Boiled and Drained Podded Peas and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Podded Peas have 2.8 times more Energy, 1.9 times more Carbohydrate and 4.7 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
Both Boiled and Drained Podded Peas as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.