Lets compare vitamin content per 100 grams of Canned Red Hot Chili Peppers vs Almond paste:
Canned Red Hot Chili Peppers Solids And Liquids have more Vitamin A, 4.3 times more Vitamin B6, 680 times more Vitamin C and more Vitamin K than Almond paste.
While Almond paste contains 4.1 times more Vitamin B1, 8.3 times more Vitamin B2, 1.8 times more Vitamin B3, 3.3 times more Vitamin B5, 7.3 times more Vitamin B9 and 19.6 times more Vitamin E than Canned Red Hot Chili Peppers Solids And Liquids.
Both Canned Red Hot Chili Peppers Solids And Liquids as well as Almond paste have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Red Hot Chili Peppers vs Almond paste:
Canned Red Hot Chili Peppers Solids And Liquids have 130.3 times more Sodium and 6.6 times more Water than Almond paste.
While Almond paste contains 24.6 times more Calcium, 4.5 times more Copper, 3.2 times more Iron, 9.3 times more Magnesium, 6.2 times more Manganese, 15.2 times more Phosphorus, 1.7 times more Potassium, 14 times more Selenium and 8.7 times more Zinc than Canned Red Hot Chili Peppers Solids And Liquids.
Comparison of macro-nutrients per 100 grams:
Almond paste contains 21.8 times more Energy, 277.4 times more Fat, 262.9 times more Saturated Fat, 99.5 times more Omega 3, 107.2 times more Omega 6, 9.4 times more Carbohydrate, 10.9 times more Sugars, 3.7 times more Fiber and 10 times more Protein than Canned Red Hot Chili Peppers Solids And Liquids.
Both Canned Red Hot Chili Peppers Solids And Liquids as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.