Lets compare vitamin content per 100 grams of Canned Red Sweet Peppers with Liquids vs Tomato Juice with Salt:
Canned Red Sweet Peppers Solids and Liquids have 2.5 times more Vitamin B6 than Canned Tomato Juice with Salt.
While Canned Tomato Juice with Salt contains 4 times more Vitamin B1, 2.6 times more Vitamin B2 and 1.5 times more Vitamin C than Canned Red Sweet Peppers Solids and Liquids.
Both Canned Red Sweet Peppers Solids and Liquids and Canned Tomato Juice with Salt have similar amounts of Vitamin A, Vitamin B3 and Vitamin B9 per 100 g.
Both Canned Red Sweet Peppers Solids and Liquids as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Red Sweet Peppers with Liquids vs Tomato Juice with Salt:
Canned Red Sweet Peppers Solids and Liquids have 4.1 times more Calcium, 3.1 times more Copper, 2.1 times more Iron, 2.4 times more Manganese, 5.4 times more Sodium and 1.6 times more Zinc than Canned Tomato Juice with Salt.
While Canned Tomato Juice with Salt contains 1.5 times more Potassium than Canned Red Sweet Peppers Solids and Liquids.
Both Canned Red Sweet Peppers Solids and Liquids and Canned Tomato Juice with Salt have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Both Canned Red Sweet Peppers Solids and Liquids as well as Canned Tomato Juice with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Sweet Peppers Solids and Liquids have 3 times more Fiber than Canned Tomato Juice with Salt.
Both Canned Red Sweet Peppers Solids and Liquids and Canned Tomato Juice with Salt have similar amounts of Carbohydrate and Protein per 100 g.
Both Canned Red Sweet Peppers Solids and Liquids as well as Canned Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.