Lets compare vitamin content per 100 grams of Pickles, cucumber, dill, reduced sodium vs Boiled Broccoli:
Boiled and Drained Broccoli contains 12.8 times more Vitamin A, 1.4 times more Vitamin B1, 2.2 times more Vitamin B2, 5.1 times more Vitamin B3, 3.1 times more Vitamin B5, 5.7 times more Vitamin B6, 13.5 times more Vitamin B9, 28.2 times more Vitamin C, 48.3 times more Vitamin E and 8.2 times more Vitamin K than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pickles, cucumber, dill, reduced sodium vs Boiled Broccoli:
Pickles, cucumber, dill, reduced sodium have 1.4 times more Calcium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.2 times more Copper, 2.6 times more Iron, 3 times more Magnesium, 3.1 times more Manganese, 4.2 times more Phosphorus, 2.5 times more Potassium, more Selenium, 2.3 times more Sodium and 4.5 times more Zinc than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Both Pickles, cucumber, dill, reduced sodium as well as Boiled and Drained Broccoli have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli contains 2.9 times more Energy, 1.7 times more Omega 3, 3 times more Carbohydrate, 1.3 times more Sugars, 1.3 times more Fructose, 3.3 times more Fiber and 4.8 times more Protein than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.