Lets compare vitamin content per 100 grams of Sweetened Frozen Pineapple Chunks vs Frozen Roasted Potatoes with Salt:
Sweetened Frozen Pineapple Chunks have 4.7 times more Vitamin C than Frozen Roasted Potatoes with Salt.
Comparing minerals per 100 grams for Sweetened Frozen Pineapple Chunks vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain 1.7 times more Calcium, 4.5 times more Potassium and 149 times more Sodium than Sweetened Frozen Pineapple Chunks.
Both Sweetened Frozen Pineapple Chunks and Frozen Roasted Potatoes with Salt have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Sweetened Frozen Pineapple Chunks have 30.6 times more Sugars than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.5 times more Energy, 18.1 times more Fat, 2.4 times more Fiber and 5.6 times more Protein than Sweetened Frozen Pineapple Chunks.
Both Sweetened Frozen Pineapple Chunks and Frozen Roasted Potatoes with Salt have similar amounts of Carbohydrate per 100 g.
Both Sweetened Frozen Pineapple Chunks as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.