Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Well Tap Water:
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Well Tap Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Well Tap Water:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.3 times more Calcium, 4.8 times more Copper, more Iron, 21 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 69.8 times more Sodium and 34 times more Zinc than Well Tap Water.
While Well Tap Water contains 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Energy, more Fat, more Carbohydrate, more Fiber and more Protein than Well Tap Water.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Well Tap Water have insufficient amounts of Glucose and Sucrose in 100 g.