Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Dry Mix Bread Stuffing:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Vitamin B6, more Vitamin C and 1.9 times more Vitamin K than Dry Mix Bread Stuffing.
While Dry Mix Bread Stuffing contains 5.6 times more Vitamin B1, 10.9 times more Vitamin B2, 2.7 times more Vitamin B3, 5.4 times more Vitamin B9 and 3.8 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Dry Mix Bread Stuffing have similar amounts of Vitamin B5 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Dry Mix Bread Stuffing have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Dry Mix Bread Stuffing:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.5 times more Potassium and 16 times more Water than Dry Mix Bread Stuffing.
While Dry Mix Bread Stuffing contains 7.5 times more Calcium, 3.1 times more Copper, 6.1 times more Iron, 1.9 times more Magnesium, 3.8 times more Manganese, 1.7 times more Phosphorus, 96 times more Selenium, 4 times more Sodium and 2.7 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.5 times more Fat and 1.5 times more Saturated Fat than Dry Mix Bread Stuffing.
While Dry Mix Bread Stuffing contains 2.6 times more Energy, 2.3 times more Omega 3, 2.7 times more Omega 6, 3.2 times more Carbohydrate, 39.4 times more Sugars, 1.6 times more Fiber and 4.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Dry Mix Bread Stuffing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.