Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Desserts, apple crisp, prepared-from-recipe:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Vitamin B1, 2.5 times more Vitamin B3, 4.9 times more Vitamin B5, 4.9 times more Vitamin B6, 1.9 times more Vitamin B9 and 3.5 times more Vitamin C than Desserts, apple crisp, prepared-from-recipe.
While Desserts, apple crisp, prepared-from-recipe contain more Vitamin A, 2.2 times more Vitamin B2, 3.8 times more Vitamin E and 2 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Desserts, apple crisp, prepared-from-recipe have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Desserts, apple crisp, prepared-from-recipe:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.6 times more Magnesium, 1.2 times more Manganese, 2.9 times more Phosphorus, 4.9 times more Potassium and 1.9 times more Zinc than Desserts, apple crisp, prepared-from-recipe.
While Desserts, apple crisp, prepared-from-recipe contain 2.7 times more Calcium, 1.3 times more Iron and 7 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Desserts, apple crisp, prepared-from-recipe have similar amounts of Copper, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.5 times more Fat, 1.8 times more Saturated Fat, 1.4 times more Fiber and 1.3 times more Protein than Desserts, apple crisp, prepared-from-recipe.
While Desserts, apple crisp, prepared-from-recipe contain 4.3 times more Omega 3, 4.2 times more Omega 6, 1.3 times more Carbohydrate and 93.7 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Desserts, apple crisp, prepared-from-recipe have similar amounts of Energy per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Desserts, apple crisp, prepared-from-recipe have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.