Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Pie fillings, apple, canned:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 8.8 times more Vitamin B1, 3.4 times more Vitamin B2, 61.1 times more Vitamin B3, 10.7 times more Vitamin B5, 12.3 times more Vitamin B6, more Vitamin B9, 4.5 times more Vitamin C and 4.2 times more Vitamin K than Pie fillings, apple, canned.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pie fillings, apple, canned have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Pie fillings, apple, canned:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more Calcium, 1.4 times more Copper, 2.1 times more Iron, 10.5 times more Magnesium, 5.8 times more Manganese, 11.6 times more Phosphorus, 8.4 times more Potassium, 7.4 times more Sodium and 8.5 times more Zinc than Pie fillings, apple, canned.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Pie fillings, apple, canned have similar amounts of Water per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pie fillings, apple, canned have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.5 times more Energy, 49.9 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2 times more Fiber and 23.4 times more Protein than Pie fillings, apple, canned.
While Pie fillings, apple, canned contain 65.7 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Pie fillings, apple, canned have similar amounts of Carbohydrate per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pie fillings, apple, canned have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.