Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, chocolate chip, commercially prepared, soft-type:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Vitamin B5 and 3.4 times more Vitamin B6 than Cookies, chocolate chip, commercially prepared, soft-type.
While Cookies, chocolate chip, commercially prepared, soft-type contain 9.1 times more Vitamin B2 and 15.5 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, chocolate chip, commercially prepared, soft-type have similar amounts of Vitamin B1, Vitamin B3, Vitamin B9 and Vitamin K per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, chocolate chip, commercially prepared, soft-type have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, chocolate chip, commercially prepared, soft-type:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Phosphorus, 3.6 times more Potassium, 1.4 times more Sodium and 6.4 times more Water than Cookies, chocolate chip, commercially prepared, soft-type.
While Cookies, chocolate chip, commercially prepared, soft-type contain 1.3 times more Calcium, 1.6 times more Copper, 5.4 times more Iron, 1.9 times more Manganese, 31 times more Selenium and 1.4 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, chocolate chip, commercially prepared, soft-type have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Fiber than Cookies, chocolate chip, commercially prepared, soft-type.
While Cookies, chocolate chip, commercially prepared, soft-type contain 2.8 times more Energy, 3.9 times more Fat, 9 times more Saturated Fat, 3.2 times more Omega 3, 6.1 times more Omega 6, 2.4 times more Carbohydrate, 127.9 times more Sugars, more Fructose and 1.4 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, chocolate chip, commercially prepared, soft-type have insufficient amounts of Glucose and Sucrose in 100 g.