Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweet Pickle relish:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B1, 9.2 times more Vitamin B3, 70.1 times more Vitamin B5, 11.5 times more Vitamin B6, 22 times more Vitamin B9 and 11.8 times more Vitamin C than Sweet Pickle relish.
While Sweet Pickle relish contains more Vitamin A, 5.8 times more Vitamin E and 36.4 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Sweet Pickle relish have similar amounts of Vitamin B2 per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sweet Pickle relish have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweet Pickle relish:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.3 times more Calcium, 1.7 times more Copper, 5.6 times more Magnesium, 14.6 times more Manganese, 6.9 times more Phosphorus, 18.8 times more Potassium and 2.9 times more Zinc than Sweet Pickle relish.
While Sweet Pickle relish contains 2.1 times more Sodium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Sweet Pickle relish have similar amounts of Iron and Water per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sweet Pickle relish have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.2 times more Energy, 10.9 times more Fat, 20 times more Saturated Fat, 4.8 times more Omega 6, 2.1 times more Fiber and 6.8 times more Protein than Sweet Pickle relish.
While Sweet Pickle relish contains 3.5 times more Omega 3, 1.3 times more Carbohydrate and 100.4 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sweet Pickle relish have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.