Lets compare vitamin content per 100 grams of Baked Red Potatoes vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
Baked Whole Red Potatoes have 2.9 times more Vitamin B1, more Vitamin B2, 106.3 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Baked Whole Red Potatoes as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Baked Red Potatoes vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
Baked Whole Red Potatoes have 34.8 times more Copper, 35 times more Iron, 9.3 times more Magnesium, more Phosphorus, 181.7 times more Potassium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 1.3 times more Water than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole Red Potatoes have 87 times more Energy, 28 times more Carbohydrate, more Sugars, more Fiber and 9.2 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Baked Whole Red Potatoes as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.