Comparing Nutrients in 100 grams
Frozen Roasted Potatoes with SaltVS Young Broadbeans
Macros Ratio
Protein
Fat
Carbs
Frozen Roasted Potatoes with Salt 100 g ▼
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Young Broadbeans:- Raw Young Broadbeans contain 19.4 times more Vitamin C than Frozen Roasted Potatoes with Salt.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Young Broadbeans:- Frozen Roasted Potatoes with Salt have 1.8 times more Potassium and 6 times more Sodium than Raw Young Broadbeans.
- While Raw Young Broadbeans contain 1.5 times more Calcium and 3.8 times more Iron than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Raw Young Broadbeans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:- Frozen Roasted Potatoes with Salt have 1.8 times more Energy, 3 times more Fat and 2.2 times more Carbohydrate than Raw Young Broadbeans.
- While Raw Young Broadbeans contain 1.6 times more Fiber and 2.5 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt as well as Raw Young Broadbeans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.
Compare more foods per 100 g: