Lets compare vitamin content per 100 grams of Baked White Potatoes vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Both Baked Whole White Potatoes and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked White Potatoes vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Baked Whole White Potatoes have 2.8 times more Copper, 1.9 times more Iron, 2.1 times more Magnesium, 1.9 times more Phosphorus, 5.2 times more Potassium, 1.5 times more Zinc and 45.2 times more Water than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 1.4 times more Calcium and 28.7 times more Sodium than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have 4.2 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 5.4 times more Energy, 136.5 times more Fat, 175.2 times more Saturated Fat, 28.7 times more Omega 3, 49.2 times more Omega 6, 3.5 times more Carbohydrate, 30.5 times more Sugars and 1.3 times more Protein than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Cookies, gluten-free, vanilla sandwich, with creme filling have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.