Lets compare vitamin content per 100 grams of Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt vs Frozen Wedge Cut French Fried Potatoes:
Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt have 1.5 times more Vitamin C than Frozen Wedge Cut French Fried Potatoes, Unprepared.
Comparing minerals per 100 grams for Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt vs Frozen Wedge Cut French Fried Potatoes:
Frozen Wedge Cut French Fried Potatoes, Unprepared contain 1.6 times more Calcium and 2.3 times more Iron than Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt.
Both Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt and Frozen Wedge Cut French Fried Potatoes, Unprepared have similar amounts of Potassium, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Wedge Cut French Fried Potatoes, Unprepared contain 2 times more Energy, 106.7 times more Fat, 184.3 times more Saturated Fat and 1.3 times more Protein than Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt.
Both Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt and Frozen Wedge Cut French Fried Potatoes, Unprepared have similar amounts of Carbohydrate and Fiber per 100 g.
Both Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt as well as Frozen Wedge Cut French Fried Potatoes, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.