Lets compare vitamin content per 100 grams of Pickled Hawaiian Style Radishes vs Baked Red Potatoes:
Baked Whole Red Potatoes contain 3.6 times more Vitamin B1, 1.7 times more Vitamin B2, 5.1 times more Vitamin B3, 1.7 times more Vitamin B5, 2.1 times more Vitamin B6, 3 times more Vitamin B9, more Vitamin C and 5.6 times more Vitamin K than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Pickled Hawaiian Style Radishes vs Baked Red Potatoes:
Pickled Hawaiian Style Radishes have 3.1 times more Calcium and 65.8 times more Sodium than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 3 times more Iron, 3.5 times more Magnesium, 3 times more Manganese, 2.3 times more Phosphorus, 1.6 times more Potassium and 1.8 times more Zinc than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes and Baked Whole Red Potatoes have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Pickled Hawaiian Style Radishes have 5.7 times more Omega 3, 1.4 times more Sugars and 1.2 times more Fiber than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 3.1 times more Energy, 3.8 times more Carbohydrate and 2.1 times more Protein than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes as well as Baked Whole Red Potatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.