Lets compare vitamin content per 100 grams of Dried Oriental Radishes vs Boiled Broccoli:
Dried Oriental Radishes have 4.3 times more Vitamin B1, 5.5 times more Vitamin B2, 6.1 times more Vitamin B3, 3 times more Vitamin B5, 3.1 times more Vitamin B6 and 2.7 times more Vitamin B9 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, more Vitamin C, 145 times more Vitamin E and 31.4 times more Vitamin K than Dried Oriental Radishes.
Both Dried Oriental Radishes as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Oriental Radishes vs Boiled Broccoli:
Dried Oriental Radishes have 15.7 times more Calcium, 26.7 times more Copper, 10 times more Iron, 8.1 times more Magnesium, 2.8 times more Manganese, 3 times more Phosphorus, 11.9 times more Potassium, 6.8 times more Sodium and 4.7 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.3 times more Selenium and 4.5 times more Water than Dried Oriental Radishes.
Comparison of macro-nutrients per 100 grams:
Dried Oriental Radishes have 7.7 times more Energy, 1.7 times more Omega 3, 8.8 times more Carbohydrate, 26.8 times more Sugars, 7.2 times more Fiber and 3.3 times more Protein than Boiled and Drained Broccoli.
Both Dried Oriental Radishes as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.