Lets compare vitamin content per 100 grams of Dried Oriental Radishes vs Valencia Oranges:
Dried Oriental Radishes have 3.1 times more Vitamin B1, 17 times more Vitamin B2, 12.4 times more Vitamin B3, 7.4 times more Vitamin B5, 9.8 times more Vitamin B6 and 7.6 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and more Vitamin C than Dried Oriental Radishes.
Both Dried Oriental Radishes as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Oriental Radishes vs Valencia Oranges:
Dried Oriental Radishes have 15.7 times more Calcium, 44.1 times more Copper, 74.8 times more Iron, 17 times more Magnesium, 23.4 times more Manganese, 12 times more Phosphorus, 19.5 times more Potassium, more Sodium and 35.5 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 4.4 times more Water than Dried Oriental Radishes.
Comparison of macro-nutrients per 100 grams:
Dried Oriental Radishes have 5.5 times more Energy, 12.9 times more Omega 3, 5.3 times more Carbohydrate, 9.6 times more Fiber and 7.6 times more Protein than Raw Valencia Oranges.
Both Dried Oriental Radishes as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.