Lets compare vitamin content per 100 grams of Oriental Radishes vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 2.7 times more Vitamin B1, 4.8 times more Vitamin B2, 2.4 times more Vitamin B3, 2 times more Vitamin B5, 2.8 times more Vitamin B6, 2.4 times more Vitamin B9, 2.6 times more Vitamin C, more Vitamin E and 270.3 times more Vitamin K than Raw Oriental Radishes.
Both Raw Oriental Radishes as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oriental Radishes vs Frozen Chopped Broccoli:
Raw Oriental Radishes have 3 times more Copper than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.1 times more Calcium, 2 times more Iron, 7.7 times more Manganese, 2.2 times more Phosphorus, 4 times more Selenium and 3.2 times more Zinc than Raw Oriental Radishes.
Both Raw Oriental Radishes and Frozen Chopped Broccoli, Unprepared have similar amounts of Magnesium, Potassium, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oriental Radishes have 1.9 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.6 times more Omega 3, 1.9 times more Fiber and 4.7 times more Protein than Raw Oriental Radishes.
Both Raw Oriental Radishes and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate per 100 g.
Both Raw Oriental Radishes as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.