Lets compare vitamin content per 100 grams of Oriental Radishes vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, 4.4 times more Vitamin B1, 2 times more Vitamin B2, 1.4 times more Vitamin B3, 1.8 times more Vitamin B5, 1.4 times more Vitamin B6, 1.4 times more Vitamin B9 and 2.2 times more Vitamin C than Raw Oriental Radishes.
Both Raw Oriental Radishes as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oriental Radishes vs Valencia Oranges:
Raw Oriental Radishes have 3.1 times more Copper, 4.4 times more Iron, 1.6 times more Magnesium, 1.7 times more Manganese, 1.4 times more Phosphorus, 1.3 times more Potassium, more Sodium and 2.5 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.5 times more Calcium than Raw Oriental Radishes.
Both Raw Oriental Radishes and Raw Valencia Oranges have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oriental Radishes have 1.8 times more Omega 3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.7 times more Energy, 2.9 times more Carbohydrate, 1.6 times more Fiber and 1.7 times more Protein than Raw Oriental Radishes.
Both Raw Oriental Radishes as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.